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Image by Nadiia Ganzhyi

地震

加州每年大约发生500次震级足以被当地居民探测到和感受到的地震。由于橙县拥有多条地震断层,地震几乎成了这里生活的一部分。居民应该做好准备,在家中每个房间都标出安全区域,并采取其他预防措施,例如固定家具和检查燃气泄漏。

联邦、州和地方应急管理专家以及其他官方防灾组织一致认为,地震发生时应采取“蹲下、掩护、抓牢”的措施。 “加州大地震演习”提供了大量地震防灾信息和资源。

大多数情况下,如果您这样做,就能降低受伤的几率:

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无论你在哪里,立刻趴下,用双手和膝盖撑地,并抓住稳固的物体。如果你使用的是轮椅或带座椅的助行器,请确保轮子已锁定,并保持坐姿直到震动停止。

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COVER your head and neck with your arms. If a sturdy table or desk is nearby, crawl underneath it for shelter. If no shelter is nearby, crawl next to an interior wall (away from windows). Crawl only if you can reach better cover without going through an area with more debris. Stay on your knees or bent over to protect vital organs.

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如果你在桌子或办公桌下面,请抓紧,用一只手抓住桌子或办公桌,并做好桌子或办公桌移动的准备。如果你坐着且无法趴到地上,请向前弯腰,用双臂护住头部,双手抱住脖子。

The main point is to not try to move, but to immediately protect yourself as best as possible where you are. Earthquakes occur without any warning and may be so violent that you cannot run or crawl; therefore, you will most likely be knocked to the ground where you happen to be. You will never know if the initial jolt will turn out to be the start of the big one. You should Drop, Cover, and Hold On immediately!

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“趴下、掩护、抓牢”

如果发生地震,立即保护好自己:

  • 如果你在车里,请靠边停车。拉起手刹。

  • 如果你在床上,请面朝下,用枕头盖住头部和颈部。

  • 如果你在户外,请远离建筑物。

  • 如果你在室内,请待在室内,不要跑到外面,并避开门口。

地震发生时该怎么办

了解更多:

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